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Easy Meatless Meals
Easy Meatless Meals

 

 

 

Easy Meatless Meals

by Dave Summers

rating: ( reviews)

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Going meatless is one of the best things you can do for your body. Meat free diets are generally lower in calories and therefore support healthy weight loss. Additionally, meatless diets are often rich in fiber, vitamins and minerals which enhance various aspects of your overall health.

However, the benefits of going meatless extend far beyond your own personal health.

Meat production requires large amounts of fossil fuels and is believed to be responsible for half of all worldwide carbon emissions. Studies also suggest that 70% of all deforestation occurs to create space for cattle grazing pastures. By cutting meat from your diet, you reduce these negative environmental impacts of producing meat and help to sustain the planet.

This book is split into information articles, plant-based protein, fruit and health, juicing, meatless supplements and a cookbook.

This cookbook will allow you to enjoy all these benefits of going meatless and help you make the transition to a meatless diet with ease. It contains 15 delicious meat free recipes that are super simple to prepare.

There are recipes for lunch, dinner, snacks and desserts inside the cookbook, so no matter what you want to eat, you'll always be able to find a suitable meatless option.

For each recipe in the cookbook, you get:
•A full list of ingredients
•Instructions guiding you through every step of the recipe preparation
•Food photos to accompany the text instructions

 

 

Details:
rank:
price: $3.29
bound: 168 pages
publisher:
lang: English
asin: B071J51W4B
isbn:
weight:
filesize: 10529 KB

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Easy Meatless Meals Dave Summers

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Easy Meatless Meals

9 Must-Try Meatless Meals That Aren't Pasta ..We're giving you a taste of how delicious meatless meals can be by ....Meatless Monday is going to happen all week long with vegetarian meals this .....Keep reading for 35 easy Paleo, vegetarian breakfast, lunch, dinner, snack, and dessert recipesWhether you're new to veget. 12 Mar 2012 ..A vegetable stir-fry or tofu stir-fry piled on top of rice, noodles, or a whole grain (I like quinoa) is a quick, easy and healthy meatless meal idea. 17 Feb 2017 ..A collection of 50 ridiculously quick vegetarian and vegan dinners that only ..

 

28. 1 Apr 2015 ..Some favorite dishes have always been meatless, but you can omit the meat from ... We're big believers in meal planningThese protein-rich vegetarian recipes will show you that eating meatless doesn't mean sacrificing essential nutrients and flavour. Easy Meatless MealsFrom the classics like Lasagne or Spaghetti Bolognese to the more exotic Hoisin Mince ... The good news is that creating cheaper meals quick is as simple as ..

 

Trying to get your loved ones to eat veg more often? It's easier than you might thinkI read a few money-saving blogs ... Meatless Monday has never been easier or more delectable! Nutrisystem has 8 Tantalizing Meatless Meals to clean up your recipe bookNettpris: 123,-These vegetarian entrées are perfect for busy weeknightsIt just swallows ... Some recipes call for a small amount of yoghurt, butter or honey, but they can be easily omitted or substituted for a vegan alternative such as coconut yoghurt, ... Not just for vegetarians, these meat-free meals are packed with flavor but easy on your budget 07f867cfac

Dave Summers

 

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